guys....this is just not hard at all....I don't have much to write...
yesterday went to school to have lunch with Channing....Norm had his Sonic while Chan had her kids meal with tator tots.....I had my cookies & diet DP...it really is easy!!! I think I am just used to it now...but I also think my motivation is strong...I made the commitment to do it, went to their doctor, had the EKG, had the blood work and now I am invested not only emotionally but financially...and the first week I saw changes...I lost weight on the scale....and my clothes are loose...so thing are going great...I am honestly not sitting around sad and depressed because I can't eat...or even daydreaming about my favorite foods...
I did figure out and remember why I don't eat gelatin...it totally freaks me out..the texture is just GROSS!!!!!
Had a grilled ck southwest salad from McDonald's last night..left off the lime dressing they toss it with and the chips and it was only 230 calories and had salsa instead of dressing which added 60 calories....now that was GOOD and surprisingly healthy!!!! McDonalds has a cool nutritaln site that allows you to take off items and recalculate calories.
ok...Saturday morning is my 2nd weigh in...I'm expecting 4lbs...go AMY!!!
yesterday went to school to have lunch with Channing....Norm had his Sonic while Chan had her kids meal with tator tots.....I had my cookies & diet DP...it really is easy!!! I think I am just used to it now...but I also think my motivation is strong...I made the commitment to do it, went to their doctor, had the EKG, had the blood work and now I am invested not only emotionally but financially...and the first week I saw changes...I lost weight on the scale....and my clothes are loose...so thing are going great...I am honestly not sitting around sad and depressed because I can't eat...or even daydreaming about my favorite foods...
I did figure out and remember why I don't eat gelatin...it totally freaks me out..the texture is just GROSS!!!!!
Had a grilled ck southwest salad from McDonald's last night..left off the lime dressing they toss it with and the chips and it was only 230 calories and had salsa instead of dressing which added 60 calories....now that was GOOD and surprisingly healthy!!!! McDonalds has a cool nutritaln site that allows you to take off items and recalculate calories.
ok...Saturday morning is my 2nd weigh in...I'm expecting 4lbs...go AMY!!!
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2 comments:
Go A-MEE, Go A-MEE, GO-Go, GO A-MEE!!!!
I don't like Jello either and I'm with you~ its the texture and the way is squishes in your mouth. Yuck!
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