.....made it thru the weekend....it was weird eating cookies while the kids are having sonic and Norm too after church today....but it worked:) the family is supportive....and I still got my Sonic Diet DP!!!!
Norm & I ate with my Dad Sat night...first night to eat out since I started this journey....Applebees....had grilled Ck and steamed broccoli...and they have LOW FAT cheese!!!! They were so great to put let me change up the plate & take out the potatos and add the low fat cheese:)
Went to Wal Mart tonight.....I am ejoying the challenge of finding new things to make that fit in the parameters & are healthy for me....
no beef or pork.....no sugar or honey....no fruit or fruit juice...no milk...fats or oils...no alcohol....
there are about 20 different healthy choices & smart one...frozen entrees that meet the dinner requirements:)
So there really are lots of choices:) this week the whole family wants me to make the grilled chicken salads:)
ok gotta go...hugs and more hugs to my friends who encourage me and love me...fat and soon to be skinny!! lol
Sunday, November 9, 2008
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