It just gets easier and easier cause it's a habit at this point....i'm not even having to think much about decisions at the dinner table in a restaurant or making dinner at home...I am so excited!

Thanksgiving....everyone wants to know what the plan is....the plan is to eat a little of each thing & enjoy the day...and get right back on the program the next day...I don't anticipate gaining a pound...in fact at my next weigh in I expect a 3 pound loss...well see won't we:)
Thanks Norman...for your aweseome support...you are my best friend and truly the love of my life....thank you for being you!!
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