well....today I got bitchy...detoxing from all the crap (sugar) and missing my DP...lol....but I survived...I was hungry every 2 hours today.....today I had "garden pizza" cookies....surprisingly very good:) (not great) Tonight I had grilled ck breast chopped up on salad with salsa and one slice of fat free cheese.....it was REALLY good. Tonight...I have had that "i want to snack" mentality....so I have had to redirect several times.....that's a habit to break for sure because I am not hungry...I just like to snack:)
must drink at least 64 oz plus an additional 8 oz for every 25 lbs you are overweight....I had to pee all day:) lol
It's ok to drink crystal light....mmmmmmmmmmmmmmmm
and it's ok to snack on sugar free gelatin...I haven't tried that yet...but I noticed they snack on that on the biggest loser show.....
One more day......and I should pretty well be thru the initial detox stage:) stay tuned.....
the BEST thing that happened today....my daughter put up 12 pts on the board tonight at her game....and the MAVS beat the SPURS.....YEAH!!!! No comment on the election.
Tuesday, November 4, 2008
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1 comment:
Sounds like today was tougher but you did good! :)
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