Afternoon....at the urging of a couple of friends....I have decided to blog my journey of the "cookie diet" so others could get all their questions answered and so we could all track the ups/downs and successes of this journey:) I have been very curious about this diet for some time (always hearing the commercials on the radio etc) and recently met Angela who has has much success- so after much research & thought...I am doing it! I am very excited....went to see the doctor yesterday....got my first week supply of cookies and I am ready!!!! The doctor gave me a goal of 30 pounds by Jan 3:) Check back this week.....they said the first week is the hardest!!!! and if you have tips,encouragement etc...please share:)Norm and I went to the grocery store tonight...for the first time ever I had to look for sodium, protein,carbs etc on the labels...and I was quite suprised at what I learned. We have our dinners planned out for each night...Norm is going to eat good with me each night to support me.....what an amazing husband:) I will share throughout the week:)
for more info....if you are not familiar with the "cookie diet":)
smartforlife.com
Amy
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3 comments:
You go girl!!! You can do it. We were just talking about the cookie diet yesterday. I am looking forward to seeing the results.
Goooo Amy !! Good for you Gurl, you can do it.
I am so excited for you!! I know you are going to do great :) Thanks for agreeing to blog. I am anxious to hear how it goes!!
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